diabetes

Diabetes Guide and Facts for a Diabetic

Is diabetes taking a toll on your mental health? Learn the facts about diabetes to guide you on how to prevent or manage the condition. In recent years, diabetes has become an epidemic, it is important you know exactly what diabetes condition is and the facts. Why? you may ask, well, it’s important you know how to prevent getting diabetes yourself. Diabetes is considered dangerous because it’s not immediately life-threatening, but the long-term effects of high blood sugar can be damaging to your health. In this article, you will learn the simple and important diabetes guide and facts to help you manage high blood sugar and prevent complications. READ MORE HERE

Diabetic Living: How To Read Labels Rightly

How to read labels rightly when shopping for groceries

A very important part of planning meals as a diabetic is going to the grocery store and buying the ingredients you have planned to eat. You may think “ I have been doing the family food shopping for a long time. I know everything about the store and there is nothing you can tell me about how to shop”. READ MORE HERE