Healthy Living

healthy living - social life

Healthy Living: How Social Environment Affect Your Health

Is Your Social Environment Negatively Affecting Your Health?

Although you may not be acutely aware of it, your social environment could very well be negatively affecting your health. If you frequently go out drinking, eating unhealthy meals, or taking unnecessary risks with your friends, your overall health is much more at stake than is someone’s who doesn’t participate in these activities. READ MORE HERE

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How Too Much Stress Can Affect Your Mind And Body

For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative impact on their overall health. Studies have shown how too much stress can affect your mind and body on a long-term basis as well as affecting your peace of mind. READ MORE HERE