Menopause

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    HRT for Menopause: Pros, Cons and What the Evidence Says

    HRT for Menopause: Pros, Cons and What the Evidence Says

    Lauretta Iyamu, PharmDLauretta Iyamu, PharmD
    May 23, 2026
    Hormone replacement therapy, also called HRT, is one of the most misunderstood treatments in women’s health. For years, many women were told HRT was...
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    Perimenopause Weight Gain: Causes and What Actually Helps

    Perimenopause Weight Gain: Causes and What Actually Helps

    Lauretta Iyamu, PharmDLauretta Iyamu, PharmD
    May 23, 2026
    Many women notice weight changes during their 40s. You may feel like: Your belly is getting bigger Clothes fit differently Weight is harder to lose Di...
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    Perimenopause Anxiety: Why It Happens and What Helps

    Perimenopause Anxiety: Why It Happens and What Helps

    Lauretta Iyamu, PharmDLauretta Iyamu, PharmD
    May 22, 2026
    Many women notice something changing during their 40s. You may suddenly feel: More anxious More emotional Easily overwhelmed Restless at night Constan...
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