Perimenopause

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    10 Early Perimenopause Signs Starting in Your 40s

    10 Early Perimenopause Signs Starting in Your 40s

    Lauretta Iyamu, PharmDLauretta Iyamu, PharmD
    June 16, 2026
    You are 42. Your periods are still coming. You have not had a hot flash. But something feels different. You wake up tired. You feel more anxious than ...
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    Perimenopause Weight Gain: Causes and What Actually Helps

    Perimenopause Weight Gain: Causes and What Actually Helps

    Lauretta Iyamu, PharmDLauretta Iyamu, PharmD
    May 23, 2026
    Many women notice weight changes during their 40s. You may feel like: Your belly is getting bigger Clothes fit differently Weight is harder to lose Di...
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    Perimenopause Anxiety: Why It Happens and What Helps

    Perimenopause Anxiety: Why It Happens and What Helps

    Lauretta Iyamu, PharmDLauretta Iyamu, PharmD
    May 22, 2026
    Many women notice something changing during their 40s. You may suddenly feel: More anxious More emotional Easily overwhelmed Restless at night Constan...
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