Health Benefits

May 28, 2024

Benefits of Moringa for Men: The Ultimate Health Enhancement

Lauretta Iyamu, PharmD

Discover how moringa benefits men’s health, supports energy, boosts immune function, and improves reproductive health.

Benefits of mushroom supplements-Antioxidant properties of mushrooms represented by various colorful mushrooms

May 22, 2024

7 Must-Know Benefits of Mushroom Supplements for Better Health

Lauretta Iyamu, PharmD

Mushroom supplements offer many health benefits, from supporting your immune system to improving gut and brain health.

an black woman wearing a coffee brown dress and smiling

About ME

Hi, I’m Lauretta Iyamu, PharmD, a pharmacist turned natural health enthusiast turned medical writer.

I started this blog out of curiosity and a simple interest in natural remedies and supplements, and how they can help us.

This passion has evolved from a hobby to a profession. Now, I’m dedicated to providing reliable, well-researched health and supplement information to help you achieve your health goals.