The kidneys are two bean-shaped organs found in your body. They are located on either side of your spine, below your ribs, and behind your stomach. Each kidney is about 4 to 5 inches long.
Science-Based Health Benefits of Kombucha Tea you should know
Kombucha has been consumed for several years in the form of fermented tea.
Apart from having the same health benefits as tea — but it’s also rich in beneficial probiotics that are great for your body’s health.
ADD THESE ANCIENT GRAINS TO YOUR DIET AND REAP THE HEALTH BENEFITS
Ancient grains have been found in tombs and other archaeological sites around the world. However, they still grow today around you and provide many health benefits. It’s easy to add ancient grains to your diet to strengthen your health.
Most sugars begin in a very natural state and aren’t bad in their natural and most whole form until they undergo super-processing.
It’s the super-processing that’s bad for you because it makes natural sugars into highly addictive drug-like substances. Read on to learn the 12 Important Health Reasons You Should Avoid Eating Too Much Sugar.
Is Your Social Environment Negatively Affecting Your Health?
Although you may not be acutely aware of it, your social environment could very well be negatively affecting your health. If you frequently go out drinking, eating unhealthy meals, or taking unnecessary risks with your friends, your overall health is much more at stake than is someone’s who doesn’t participate in these activities.