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benefits of exercise

Healthy Living: 4 Dangers of Inactivity To Your Health

Healthy Living / December 25, 2020 July 27, 2021 / By Lauretta Iyamu

What Happens To The Body When It Doesn’t Get Enough Exercise

Many things happen to the body when it doesn’t get enough exercise. Unfortunately, it goes way beyond gaining weight. It’s important to remember that even a little bit of READ MORE HERE

how to keep food fresh

5 Foods That Hate the Fridge

Uncategorized / December 25, 2020 July 27, 2021 / By Lauretta Iyamu

 Keep these produce fresher at room Temperature to preserve their taste, flavor, and amount of antioxidants present in them. Read on to learn more about the 5 foods that hate the fridge. READ MORE HERE

signs of stroke- chest pain

Stroke: 6 Signs of Stroke That You Might Be Ignoring

Stroke / December 25, 2020 July 27, 2021 / By Lauretta Iyamu

Stroke is now the second leading cause of death globally. According to CDC statistics, one in every six death from cardiovascular disease was due to stroke. It is important everyone recognize the early signs of a stroke. READ MORE HERE

natural ways to control diabetes

11 Simple Natural Ways To Lower Your Blood Sugar

Diabetes / December 25, 2020 August 2, 2021 / By Lauretta Iyamu

There are several safe, natural, and effective ways to help you control your blood sugar without drugs. For most diabetes sufferers obesity and weight control could be a big challenge. In this article, you will discover 11 simple natural ways to lower blood sugar. READ MORE HERE

diabetes mellitus effect on the body

How To Lower The Harmful Effects Diabetes Does To The Body

Diabetes / December 24, 2020 August 1, 2021 / By Lauretta Iyamu

Diabetes affects and ages your body rapidly. This disease condition causes the quickening of your aging clock. The harmful effects of Diabetes on the body can also cause serious complications especially when uncontrolled. READ MORE HERE

how to interpret blood sugar chart A1C

Diabetes Blood Sugar Chart: How to interpret A1C Numbers

Diabetes / December 24, 2020 July 27, 2021 / By Lauretta Iyamu

The current diabetes statistics are increasing. According to the latest research from the CDC, about 34.2million Americans are living with diabetes and a 88million American adults have pre-diabetes. READ MORE HERE

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Lauretta Iyamu (PharmD) is a Toronto-based freelance health and medical writer who specializes in medical research, regulatory writing, caregiving, health, and wellness.

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Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, i will receive an affiliate commission at no cost to you. All opinions remain my own.

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