Subscribe to get Updates
  • Login
Healthy Avid
  • Home
  • Health
    10 Natural Ways to Help Manage MS Symptoms

    10 Natural Ways to Help Manage MS Symptoms

    7 Causes of Brain Fog (And How to Fix Each One Naturally)

    7 Causes of Brain Fog (And How to Fix Each One Naturally)

    What Is Brain Fog? tired woman holding her head

    What Is Brain Fog? Causes, Symptoms, and Treatment

    5 Triggers Making Your Brain Fog Worse Right Now

    5 Triggers Making Your Brain Fog Worse Right Now

    Breast Thermography: Technology, Benefits, and Cancer Signs

    10 Silent Signs of a Heart Attack in Your Legs_HEALTHYAVID.COM

    10 Silent Signs of a Heart Attack in Your Legs

    Causes of Psoriatic Arthritis_HEALTHYAVID.COM

    Causes of Psoriatic Arthritis: Triggers and Risk Factors

  • Recipes

    Easy Healthy Dinner Recipes: 9 Delicious Ideas for 2025

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

  • Weight Loss
    Top Smoothies for Weight Loss

    Top Smoothies for Weight Loss: Delicious & Effective Recipes

    How To Lose 10 Pounds Even If You Hate Vegetables

    How To Lose 10 Pounds Even If You Hate Vegetables

    Weight Loss Teas That Help Burn Fat Gently

    7 Natural Weight Loss Teas That Help Burn Fat Gently (2025 Guide)

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

    weight-loss-pill

    Can This Weight-Loss Pill Really Help You Lose Weight?

    Load Up on Shrooms With These Healthy Recipes

    6 Ways to Burn More Calories Doing Bodyweight Exercises

  • Fitness
    Weight Loss Teas That Help Burn Fat Gently

    7 Natural Weight Loss Teas That Help Burn Fat Gently (2025 Guide)

    6 Ways to Burn More Calories Doing Bodyweight Exercises

    10 Fat-Burning Moves That Will Help You Lose Weight

    Outdoor Best Friend Workouts For When It Finally Starts to Get Warm

    Get Ready to Run Your First 5K With This Plan

  • Nutrition
    8 powerful natural energy boosters

    8 Natural Energy Boosters to Wake You Up

    Autoimmune Disease Diet

    Your Guide to the Autoimmune Disease Diet

    The Simple Hacks You Need to Eat More Salads

    15 Simple Hacks You Need to Eat More Salads

    Load Up on Shrooms With These Healthy Recipes

    Natural supplements like turmeric, ginger, fish oil capsules, and collagen powder on a wooden table for menopause joint pain relief.

    Tired of Menopause Joint Pain? Try These 5 Natural Supplements Now

    a lady sitting on the floor having anxiety. Image is used for an article titled "natural supplements for anxiety

    12 Natural Remedies for Anxiety (Feel Better Today)

    Health benefits of moringa for men

    Benefits of Moringa for Men: The Ultimate Health Enhancement

  • Lifestyle

    Top Natural Hair Products of 2025 | Your Perfect Haircare Guide

    Weight Loss Teas That Help Burn Fat Gently

    7 Natural Weight Loss Teas That Help Burn Fat Gently (2025 Guide)

    7 Tips Better Ways to Remove Acne on Your Face

    Load Up on Shrooms With These Healthy Recipes

    6 Ways to Burn More Calories Doing Bodyweight Exercises

    10 Fat-Burning Moves That Will Help You Lose Weight

    Alcohol: Link Between Liver and Brain May Control Consumption

No Result
View All Result
  • Home
  • Health
    10 Natural Ways to Help Manage MS Symptoms

    10 Natural Ways to Help Manage MS Symptoms

    7 Causes of Brain Fog (And How to Fix Each One Naturally)

    7 Causes of Brain Fog (And How to Fix Each One Naturally)

    What Is Brain Fog? tired woman holding her head

    What Is Brain Fog? Causes, Symptoms, and Treatment

    5 Triggers Making Your Brain Fog Worse Right Now

    5 Triggers Making Your Brain Fog Worse Right Now

    Breast Thermography: Technology, Benefits, and Cancer Signs

    10 Silent Signs of a Heart Attack in Your Legs_HEALTHYAVID.COM

    10 Silent Signs of a Heart Attack in Your Legs

    Causes of Psoriatic Arthritis_HEALTHYAVID.COM

    Causes of Psoriatic Arthritis: Triggers and Risk Factors

  • Recipes

    Easy Healthy Dinner Recipes: 9 Delicious Ideas for 2025

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

  • Weight Loss
    Top Smoothies for Weight Loss

    Top Smoothies for Weight Loss: Delicious & Effective Recipes

    How To Lose 10 Pounds Even If You Hate Vegetables

    How To Lose 10 Pounds Even If You Hate Vegetables

    Weight Loss Teas That Help Burn Fat Gently

    7 Natural Weight Loss Teas That Help Burn Fat Gently (2025 Guide)

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

    Anti-Inflammatory Street Corn Chicken Rice Bowl Recipe for Easy Dinners

    weight-loss-pill

    Can This Weight-Loss Pill Really Help You Lose Weight?

    Load Up on Shrooms With These Healthy Recipes

    6 Ways to Burn More Calories Doing Bodyweight Exercises

  • Fitness
    Weight Loss Teas That Help Burn Fat Gently

    7 Natural Weight Loss Teas That Help Burn Fat Gently (2025 Guide)

    6 Ways to Burn More Calories Doing Bodyweight Exercises

    10 Fat-Burning Moves That Will Help You Lose Weight

    Outdoor Best Friend Workouts For When It Finally Starts to Get Warm

    Get Ready to Run Your First 5K With This Plan

  • Nutrition
    8 powerful natural energy boosters

    8 Natural Energy Boosters to Wake You Up

    Autoimmune Disease Diet

    Your Guide to the Autoimmune Disease Diet

    The Simple Hacks You Need to Eat More Salads

    15 Simple Hacks You Need to Eat More Salads

    Load Up on Shrooms With These Healthy Recipes

    Natural supplements like turmeric, ginger, fish oil capsules, and collagen powder on a wooden table for menopause joint pain relief.

    Tired of Menopause Joint Pain? Try These 5 Natural Supplements Now

    a lady sitting on the floor having anxiety. Image is used for an article titled "natural supplements for anxiety

    12 Natural Remedies for Anxiety (Feel Better Today)

    Health benefits of moringa for men

    Benefits of Moringa for Men: The Ultimate Health Enhancement

  • Lifestyle

    Top Natural Hair Products of 2025 | Your Perfect Haircare Guide

    Weight Loss Teas That Help Burn Fat Gently

    7 Natural Weight Loss Teas That Help Burn Fat Gently (2025 Guide)

    7 Tips Better Ways to Remove Acne on Your Face

    Load Up on Shrooms With These Healthy Recipes

    6 Ways to Burn More Calories Doing Bodyweight Exercises

    10 Fat-Burning Moves That Will Help You Lose Weight

    Alcohol: Link Between Liver and Brain May Control Consumption

No Result
View All Result
Healthy Avid
No Result
View All Result
Home Nutrition

7 Best Anti-aging Supplements to beat Aging

by Lauretta Iyamu, PharmD
June 23, 2025
Reading Time: 3 mins read
0
SHARES
0
VIEWS
Share on FacebookShare on Pinterest

Last Updated on June 23, 2025 by Lauretta Iyamu, PharmD

Have you wondered how you can stay younger? And have tried the different Calorie limitation is the gold standard in the approach to slow down the aging process. A lot of supplements have been found to slow down the agents that fuel the aging process. Read on to learn the secret ” 7 Best Anti-aging Supplements to beat Aging”.

Anti-aging Supplements You Need

#1 DHEA

DHEA is an adrenal hormone.  It is the forerunner for steroid hormones like testosterone and estrogen. There is a sharp drop in DHEA with advancing age in both men and women.

#2 Testosterone

Testosterone is the hormonal stimulus for sex drive in both men and women. Its level reduces as we advance in an age in both sexes.

Testosterone also plays a crucial role in sustaining muscle mass and strength as well as bone density. Testosterone is often administered to aging men and women as a topical cream. Oral testosterone supplements and injectable forms are also available.

 

#3 Estrogen and Progesterone

Estrogen and progesterone are the “Female” steroid hormones. Both play crucial roles in sustaining bone density and strength, sexual function, and mental function.

They also contribute to forestalling the effects of menopause in women. Recent studies show that estrogen might be an effective treatment for age-associated memory issues.

#4 Melatonin

Melatonin is a hormone created by the pineal gland which is found beneath the brain. Melatonin is a strong antioxidant. It is described as the pacemaker of the aging clock in human beings.

It is released nightly as part of our time-dependent biorhythms to help induce sleep and recuperation from weariness.

Published studies have shown the significance of sustaining youthful levels of melatonin to help protect against age-related degenerative diseases.

#5 CoQ10

CoQ10 is a vital component of healthy mitochondrial function.

It is incorporated into cells’ mitochondria throughout the body where it helps and regulates the oxidation of fats and sugars into energy.

It is determined Aging human beings have over fifty percent less CoQ10 on average compared to young adults. This discovery makes CoQ10 among the most crucial nutrients for individuals over thirty.

#6 Aspirin

The most common cause of handicap and death in the U.S. is an abnormal clot. This arises inside an artery to cause a heart attack or a stroke.

Aspirin has been found to have an immediate and lasting effect on blood platelets. This makes them less likely to clump together and making smooth blood flow.

#7 Fish Oil

Studies on omega-3 fatty acids are so promising that an agency of the National Institutes of Health published a report saying that fish oil may help reduce deaths from heart conditions.

The FDA itself states supportive but not absolute research demonstrates that consumption of EPA and DHA omega-3 fatty acids might reduce the risk of coronary heart disease. There are several mechanisms related to fish oil’s helpful effects.

The latest government report references that the triglyceride-lowering effects of fish oil help to reduce heart and blood vessel disorders. Another beneficial mechanism of fish oil is to protect sound blood flow in arteries.

Tags: Dietary Supplementshealthy habits
Advertisement Banner Advertisement Banner Advertisement Banner
Previous Post

12 Easy Strategies to Reduce Your Risk of Dementia

Next Post

7 Early Signs and Symptoms of Diabetes You Should Know

Related Posts

8 powerful natural energy boosters
Nutrition

8 Natural Energy Boosters to Wake You Up

June 30, 2025
Autoimmune Disease Diet
Nutrition

Your Guide to the Autoimmune Disease Diet

June 29, 2025
The Simple Hacks You Need to Eat More Salads
Nutrition

15 Simple Hacks You Need to Eat More Salads

June 28, 2025
Next Post
7 Early Signs and Symptoms of Diabetes You Should Know

7 Early Signs and Symptoms of Diabetes You Should Know

Recommended

plant diet

8 Amazing Health Benefits of Plant-Based Diet

3 years ago
causes of osteoprosis

Osteoporosis: Cause, Risk and Management Guildlines

3 years ago
Best sleep supplement - sleepy vibes Best sleep supplement - sleepy vibes Best sleep supplement - sleepy vibes

Don't Miss

8 powerful natural energy boosters

8 Natural Energy Boosters to Wake You Up

June 30, 2025
Top Smoothies for Weight Loss

Top Smoothies for Weight Loss: Delicious & Effective Recipes

June 30, 2025
Autoimmune Disease Diet

Your Guide to the Autoimmune Disease Diet

June 29, 2025

Top Natural Hair Products of 2025 | Your Perfect Haircare Guide

June 28, 2025

Follow Us On Pinterest

healthyavid.com-natural health-footer

Get Expert Advice on Natural Health, Holistic Wellness, and Supplements. Natural Remedies | Nutrition | Fitness | Lifestyle | Weightloss Info For Your Health & Wellness

Follow us

Recent Posts

8 powerful natural energy boosters

8 Natural Energy Boosters to Wake You Up

June 30, 2025
Top Smoothies for Weight Loss

Top Smoothies for Weight Loss: Delicious & Effective Recipes

June 30, 2025

Categories

  • Fitness
  • Health
  • Lifestyle
  • Nutrition
  • Recipes
  • Supplements
  • Weight Loss
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2025 HealthyAvid.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
error

Enjoy this blog? Please spread the word :)

  • Facebook
    fb-share-icon
  • X (Twitter)
    Post on X
  • Pinterest
    Pinterest
    fb-share-icon
No Result
View All Result
  • Home
  • Health
  • Recipes
  • Weight Loss
  • Fitness
  • Nutrition
  • Lifestyle

© 2025 HealthyAvid.