Last Updated on January 23, 2019 by Lauretta Iyamu, PharmD
As the winter’s cold gives way to a gentler spring, pamper and prime yourself to slaw off the winter blues for good, and welcome in the mild and sunny weather. Taking care of your skin is almost as important as taking care of your mental health.
Gently exfoliate away the beating of the winter with a little yoga session or mindful meditation. Take in some quiet time, sip on a clarifying tea, and reintroduce the joy and good vibes of the spring you’ve been missing all these months.
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