Are you considering adding plant-based meals into your diet repertoire this New Year? Plant-based diets are now considered to be one of the biggest, upcoming food trends this New Year.
What is longevity Spinach?
Longevity spinach is commonly known as ‘Longevity green’ and it’s mostly found in China, Africa, and Southeastern Asia. Gynura leaves can grow up to 20cm long and 10cm wide. Studies have shown that Gynura procumbens or ‘longevity spinach’ has a great number of health benefits.