Nutrient Deficiency

What-is-vitamin-B12-deficiency-Neurological-effects-of-B12-deficiency-causing-nerve-damage

May 30, 2024

What Is a B12 Deficiency (Common Than You Think)?

Lauretta Iyamu, PharmD

Find out about Vitamin B12 deficiency: symptoms, causes, and effective treatments to keep your health on track.

Person-feeling-tired-and-fatigued-at-work showing vitamin d deficiency symptoms

May 29, 2024

How To Identify Vitamin D Deficiency: 6 Symptoms to Watch For

Lauretta Iyamu, PharmD

Discover the common signs of vitamin D deficiency and learn how to manage it with diet, sun exposure, and supplements for better health.

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About ME

Hi, I’m Lauretta Iyamu, PharmD, a pharmacist turned natural health enthusiast turned medical writer.

I started this blog out of curiosity and a simple interest in natural remedies and supplements, and how they can help us.

This passion has evolved from a hobby to a profession. Now, I’m dedicated to providing reliable, well-researched health and supplement information to help you achieve your health goals.