Exercise recommendations for diabetics used to be fairly hard; 30 – 40 minutes of moderate exercise 3 or 4 times a week. Recent studies show that you can benefit from exercising by carrying out physical exercise if it is mild to moderate but done for shorter periods of time every day of the week.
Before you start planning an exercise program as a diabetic, you should know how physical exercise affects your insulin production and blood sugar levels.
With diabetes such an epidemic in recent times, it is important you know exactly what diabetes condition is and the facts. Why? Well, how to prevent getting diabetes yourself. In this article, you will learn the simple and important quick guide and facts to help you as a diabetic.
Approximately one in four adults in the United States has diabetes. About 7.2 million Americans do not know they had the disease condition.
Bone disease is a very serious complication of diabetes. If you have type 1 diabetes (T1D) or type 2 diabetes (T2D) you may suffer from an increased risk of fracture. This is most notable in the hip region compared with a person without diabetes.
Diabetes is a disease that can affect anyone irrespective of age, race, and gender. Diabetes is a disease condition in which your body either can’t produce insulin or can’t properly use the insulin it produces. In this article, you’ll discover 7 warning signs of diabetes skin conditions you need to know.
