aerobic exercises walking

Best Simple Exercises for Diabetics To Burn Calories Quickly

Exercise recommendations for diabetics used to be fairly hard; 30 – 40 minutes of moderate exercise 3 or 4 times a week. Recent studies show that you can benefit from exercising by carrying out physical exercise if it is mild to moderate but done for shorter periods of time every day of the week. READ MORE HERE

Diabetes bone complication

Diabetes Bone Complications

Bone disease is a very serious complication of diabetes. If you have type 1 diabetes (T1D) or type 2 diabetes (T2D) you may suffer from an increased risk of fracture. This is most notable in the hip region compared with a person without diabetes. READ MORE HERE

symptoms of diabetes skin problems

7 Warning Signs Of Diabetes Skin Conditions You Need To Know

Diabetes is a disease that can affect anyone irrespective of age, race, and gender. Diabetes is a disease condition in which your body either can’t produce insulin or can’t properly use the insulin it produces. In this article, you’ll discover 7 warning signs of diabetes skin conditions you need to know. READ MORE HERE