There are several safe, natural, and effective ways to help you control your blood sugar without drugs. For most diabetes sufferers obesity and weight control could be a big challenge. Diabetes and weight control often go hand in hand.
Among the major chronic disease that affects people, worldwide diabetes also called sugar diabetes is the most myth and misinformation.
The current diabetes statistics are increasing. According to the latest research from the CDC, about 34.2million Americans are living with diabetes and a 88million American adults have pre-diabetes.
If you have been diagnosed with diabetes and feeling confused, overwhelmed, and not exactly sure of what questions you should ask your doctor and where to start, you are in the right place. Continue reading to learn the 4 Diabetes questions you should ask your doctor.
Exercise recommendations for diabetics used to be fairly hard; 30 – 40 minutes of moderate exercise 3 or 4 times a week. Recent studies show that you can benefit from exercising by carrying out physical exercise if it is mild to moderate but done for shorter periods of time every day of the week.
Before you start planning an exercise program as a diabetic, you should know how physical exercise affects your insulin production and blood sugar levels.
